On Sunday April 30th at 10am my brother, GD and I are running a tennis coaching fundraiser. 90mins of tennis + BBQ to follow. It'll be heeeaps of fun and there are a few places left.
If you're keen to join us, message me or contact email@example.com to book.
All ages and levels welcome! We will group you accordingly, so that it's fun for everyone.
Hope to see lots of you there ☺️
Messy bun and getting stuff done 👩🏼💻
We have some really cool stuff coming up with @realyou_insta School assemblies, our first wellness workshop, mentoring, a tennis clinic (get on board, a few spaces left!), a growing blog and speaking at a conference next month.
At the beginning we said if we can help one girl to feel more confident and accepting of themselves then RealYou will be a success, so really everything from now is a massive bonus 🤗❤️
For years I pushed my body to exhaustion and was incredibly judgemental about my shape, size, look or weight.
Thoughts impact the way our body feels and functions and it makes sense; whenever you have a thought, there is a chemical reaction in your body and that reaction has a unique impact on your body's function.
Having a kind, accepting, calm and loving relationship to your body = a healthier, more energised, well functioning body and joyous you 💕❤️