@fit.with.adelina - I realized that more we complicate things and want them to happen, the harder it is. They will not happen, specially not if forced. The beauty comes from simplicity, from the basic, from foundations. And whenever I go back to foundation I get even better result than I wanted to in the beginning. It's true; only when we completely surrender the magic will happen 🤸🏼♀️☺️
#surrender - #regrann
@fit.with.adelina - Here it is, before it ends BULLETPROOF THURSDAY for this week:
🎈Thoughts: I bet every single one of us has a passion for sth. And to be working, living from sth you are passionate about it is certainly a gift. But to just have a passion for sth it's not enough. Passion is just a decision or a beginning of your struggle. Of your hard work. Your tears. Your injuries. Your sleepless nights. Your worries. Your late night working hours. Your rejections. But then in the end you stop. And you look around and you see that everything you have ever wanted is here. Not just that, it could take you so much further than you have ever imagined to be able to come. Yes I want that. I want to have sleepless nights, I want to struggle, fight, cry, work hard, and earn my passion and live my passion. I want to never regret not trying. I want to be rejected million times, if that is the price to be where I want to be then be it 🙏🏼
🎈Article: "Can a Single Exercise Session Benefit Your Brain?" From- ScienceDaily
🎈Quote: 'Beating the Self: Self challenges you; Win this bout and win the world; How strong is your want?' @poetanp
🎈Tip: Exercise more. Only single workout can effect and change your cognitive/behavioral, neurophysiological and neurochemical levels.
📸 @75martiii ❤️
#bulletproof#thursday#fitwithadelina - #regrann
@yogetoverit - Getting into these hand-to-foot #stretches is such a strugglefest. Luckily instagram allows us to be selective in what we share. (I'll share it in my #IGstories 😅) I honestly thought I might black out getting into this #asymmetrical#bowpose but here's my #rally face. Pose inspired by @meliniseri. 💖
I'm entering the #yovadayogi#yogateacher contest because I want to better understand the practice of yoga and help others do the same. I started doing yoga in February after a breakup, just to have something to physically challenge myself and, frankly, to keep myself occupied and distracted from sadness. I've only been practicing for four months but it has made me physically stronger, and made me feel a bit better, and, more importantly, it has introduced me to an amazing community of yogis. I'd love to be able to train in Bali and to audition for the All Yoga Training team @yovadalife. 🙏🏼 - #regrann
@danai_asr - Day 8 #shoulderskneesntoes with a goddess pose on toes. One of my favorite poses I find it really empowering! ❤
@simplemuffin @activefityoga @jess_likethat_ @stardivakhushi @awesomebodyrevolution .
@azendea @ancient_wellness @malama.o.aloha @ntrljoe - #regrann
@teganhaff - 🌿 BEAUTIFUL BALI 🌿 .
There are so many beautiful spots in Ubud. It's so busy, yet you turn a corner and you're in the forest 💚
#yoga#yogabali#yogateacher - #regrann