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Today is... World Penguin Day! Look at this little guy in sharing with everyone here.. He's so cute! Telling someone with Depression to 'get motivated' or 'try harder' is the worst thing you can do. Energy is drained to an all time low when Depression hits, and we often struggle to retrieve that energy back. Anything, any small task such as even getting up to brush your teeth can be far too overwhelming. I think it's important for everyone to understand that this is ok. We are constantly on the go and surrounded with people who maybe seem like their lives are together this really can impact how we view our selves, and the pesky little comparisons start. 'Oh no, why can't I hold down a job like him and stay motivated?' Or 'I wish I had her life' ... These are all little parasites that evolve in our brains, and the more time and mental thought we give to these, the more they feed on us. So how do we make it stop? It can get too much, and we can feel like we're in a deep, sticky pit of loneliness and negativity. I think you should allow yourself to not have the energy to get up, and try and be ok with that. We strive so much to meet other people's expectations, that we often overlook our own. Try and put yourself first, allow time for healing and allow yourself the bad days. You are a purpose, and the rainy days will pass. Love to each and every one of you! 💕
PROUD TO BE A SCHOLAR FROM ELEMENTARY TO UNIVERSITY! I won't be who I am today if I wasn't fortunate enough to receive scholarships for school. Today, I am proud to be a 100% product of scholarship opportunities from elementary to university :) Getting through school with this blessing proved to me that if one is willing to work hard for his dreams, he can make it happen. This has been one of my fond memories during my childhood and teenage years and I hope the youth today who have access to quality education will also be able to appreciate the privilege they have. Here are some of my career tips shared in partnership with @edukasyonphl. To view the full video, check this link: bit.ly/2nYtXVM
Stop slaggin yourself off, kiddo.
We all need time for self care
Meditation can unlock your creativity. Theta binaural beats help you enter a deep meditative state easily with little effort. Listening to theta binaural beats can inspire you, allowing your imagination to run freely. When you listen to this audio you'll feel relaxed and open to creative inspiration. The calming sound of seagulls makes this binaural beats audio even more powerful. Go to this link to listen right now->http://bit.ly/binauralbeatsandseagullsounds You will need to wear headphones to get the best effect
Yes! I dive deep with Ralph smart. I have watch his video so many time. That is awesome. Thank you so much. Life has a funny way of arranging the thing you want to you. That is what I noticed. Strange and wonderful things has happened. 🙌🙌🙌🙌🙌🙌
Excellent book whether you're in a relationship or not. Words of affirmation, acts of service, receiving gifts, quality time, physical touch - how do you like to be loved ?
12 hafta çalışınca olanlar 💕 Kendi üzerinde keşfe çık. Buldukların sana "yok artık!" dedirtecek. Daha hiç aksine rastlamadım. 😌
Clink the link in my bio in order to purchase
. This book is a must have. You will change your life & OTHERS for $14.95. IG / TWITTER YOUR SUPPORT IS BEYOND APPRECIATED:
is right around the corner & this is a great
for all mothers. It's a book for all people: men, women, teenagers. Ladies, you will love this book. It's 6x9, slim not too heavy, not too thick, you can carry it with you anywhere; on the train, on the bus, on the plane. Read it on your lunch break, or when you're home relaxing... To Anyone that purchases the book, I will send you my mix CD for free... 21 mix songs.... "An investment in knowledge pays the best interest". Click the link in the Bio. For $14.95 the info in this book will blow your mind. There's something for everyone in this book. You can read it while being on the train, the bus, on the plane, at home, at work during your lunch break. "The Soul Of A Ghetto Poet", is a poetic autobiography which contains 46 poems, 300 quotes on the law of attraction, songs, speeches,
& scriptures. For $14.95 this book can be yours. Once again click on the link in my BIO & check out my music SPITFYA THE FLAME on @itunes while you're at it. Thank you for your support.
I made a powerful book for myself & others: Many hours & days were spent in the library, gathering information to better US. I made sure to include quotes from THE FOLLOWING books: "Book of African quotations",
biblical scriptures on prosperity & healing. 24 pages & 300 quotes in total.
"The Soul Of A Ghetto poet" FREE SHIPPING IF YOU PURCHASE TWO OF MY BOOKS OR MY BOOK "THE SOUL OF A GHETTO POET" & ANY OTHER BOOK WITH A TOTAL ADDING UP TO THE AMOUNT OF $25.00 OR MORE. @amazonbooks.
Bought this for my mentor yesterday but I liked it so much I ended up keeping it for myself. Thank God he doesn't have instagram. 😂
@mysimplereminders with @repostapp ・・・
already and I'm raring to go. A bit like my celebrity crush
chasing a thief down the road. *Bam* Today I'm starting my day with
granola, pear and banana. Topped with @naturya Superfood Breakfast Boost Seed Crunch (chia, Hemp, flax, lucuma - there's also goji but as they're a nightshade I've picked them out). If you are close to a Superdrug it's worth heading for the healthy food section as I found this blend along with two others for 30p. Yes 30p from £3.49. Ok they've a short date but how "off" can seeds get?
as my old mum would say. See you later alligators
Asia! Catch you all at my talks this week in The Philippines, Malaysia and Singapore! For more details, visit www.jonathanyabut.com or send us inquiries via firstname.lastname@example.org :) FastForward
I'd like to share with you a very powerful motivating prompt that is super helpful if you're feeling stuck, despondent, lethargic, confused, lost your mojo - basically one of those times in life where it's raining shit! Here's what you do. Imagine you're the star of your own movie. Think about it. All classic movie plots follow Joseph Campbell's "The Hero's Journey" formula. This is where the lead character is in their old world- their normal life. This is when we always meet them. Perhaps everything is going right and something happens that is going to go very wrong and they're gonna have to work their way out of it and into their new world or they're asked to rise from their challenging old world in order to earn the right to live happily in their new world. The basic gist is that the character answers the call to adventure - and many times that means having to rise up from the ashes and fight for a new life. Against all the odds. So imagine yourself at the start of your movie. Where you are right now is exactly where you need to be. We're all watching and wondering what you're gonna do? What call to adventure will you take? What journey are you willing to step into? Are you ready to begin your hero's journey? Then let's do it. Lights. Camera. Action. PS It's the FINAL WEEK of early bird pricing for my retreat in Provence, France with Claire Saunders June 4-9. This is a beautiful, womens only retreat of daily yoga, life coaching workshops and all the deliciousness you'd imagine in the south of France. Register via the link in my profile.
"The future belongs to those who believe in their dreams." Jeff Olson
NEW POST: 3 Tips on How to Make Time for Yourself https://nignetworkcommunity.com/make-time-for-you/
I can't always speak to change and growth and self inquiry through sharing yoga shapes. I can't show you that I am impatient, or frustrated, or poisoned with " not good enough" thoughts. Yes,I teach yoga, but I'm speaking to our humanity. I have the full spectrum of feelings; impatience, anxiety, frustration, etc.. and I, too. can come a part. Having love and charisma doesn't mean I have all the answers. I don't. I hope to inspire you to seek within yourself, to ask questions, to be a heretic of beliefs that no longer serve you. By sharing, I'm reaching out to offer some insight into the yogic "tools" I, too, am learning. Guide yourself into putting your "pieces" together. Believe in you. Practice what feels good to YOUR body and mind- remember YOU know that better than anyone else.
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Looking for an image or picture of your family and friends or looking for some pictures that you can use. Better use Gram-search. Gram-search is a way where one can search the pictures or image that is needed. It searches all pictures that are uploaded at Instagram. Instagram is another popular social media site that everyone loves to use. Sharing those special moments to your family and friends can be done with the use of instagram. Hundreds of pictures are uploaded and posted for everyone to see. It maybe someone you know likes your family and friends or someone you admire. With the help of Gram-search it is easy for you to search to those hundreds or thousands of pictures that are uploaded. It will give you the exact images and pictures you need or search. All you need to do is just type the name at the search box and it will provide you all the pictures you need.
This product uses the Instagram API but is not endorsed or certified by Instagram.