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Check out my friend Audrey's amazing testimony using the nutritional cleanse. Her health has completely changed and she now has her life back! I am forever grateful to be able to help change people's lives toward a healthier lifestyle. Send me a message if you need help or have any questions. • • • "I am FREE! For years I've dieted and for years I've failed. For years I had severe discomfort in my head daily. For years I only wore gym clothes because that's all I felt comfortable in. For years I pleaded with God to help me feel better. I didn't know about nutrition. I was uneducated. Ya can't knock what ya don't know. I was really glad a dear friend shared with me about nutritional cleansing. I released 35 pounds within a short amount of time. I wasn't restricting myself and I wasn't dieting anymore. I started to see my collar bones for the first time since highschool. But more importantly I felt alive on the inside. The severe discomfort was GONE within days. I felt healthy. I felt free. I felt CONFIDENT! Almost 5 years later, I never gained it back. In fact, I feel better with each passing year because this nutrition is easily incorporated in my lifestyle every single day." • • •
is SHARE. ❤️👍💪
Coming next week at the clinic!
drinks are here and this
product is one of our doctors’ favourite support for
and more 🙌🏻 Contains coconut, MCT oil, cinnamon, and wait for it...collagen types I, II, V, and X! Mix into your favourite morning tea, matcha, coffee, or smoothie ☕️ and you’ll enjoy energy for hours. If you are following a Keto program at our clinic then you know what to do. If you are new to Keto, please ask us about the benefits and how you can ignite your metabolism 🔥💛
Dzięki Wam wczorajszy dzień był naprawdę wystrzałowy. Bardzo dziękujemy za obecność i super zabawę! 🍾💃🍾
🦈Keep moving Sharks ⚡️ Get your weekend session in. @sharkbrigade 🦈🦈🦈🦈🦈🦈🦈🦈🦈🦈🦈🦈🦈🦈🦈
@Regrann from @joetherapy - T-Spine Rotation Mobility‼️ - 👉@strengthcoachtherapy is back and showing you guys some exercises to help increase that T-Spine Rotation Mobility! — 🎩 Nothing fancy here, just some throwback action of a few of my go-to upper spine rotational movements. . 📝A couple notes: . ✅Sit back in your hips to get more movement from the upper spine as opposed to low back/hips. ✅Always lead with your eyes. 👀 Spinal rotation starts with the head and neck. . 🎵Flume - Smoke & Retribution🎵 👆🏼One of my favorites .
Transformation! They say when you post before and after pics, you're supposed to pose the same way and try to wear the same clothes. Truth is...I was embarrassed in my first picture. I was not myself. You can see the lack of confidence in my shoulders. I was eating terrible, tired all of the time, had no muscle content and no motivation to be better as a person. Fast forward six months later. I am so proud to take this picture. Not because of how I look, but because it took A LOT to get here. Mentally and emotionally, I have had a tough six months. The one constant in my life was my nutrition and my desire to get in the gym. Even on the days I just wanted to curl up and sleep away, I pushed myself to remain fit. That's the beauty of my nutrition plan. I was able to fall off the plan and bounce right back, because it is so forgiving. I can't wait to see what I accomplish in the next six months. And oh yeah...I accomplished those 🍑 gains like I wanted! I'm ready to help any one of you to get started on your journey too! Let's get
Today is the start of the next phase of my journey in living my healthiest life, and teaching others to do the same! I'm so excited to begin my yoga teacher training today with one of my beautiful teachers + friend @breezyosborne ❤️ I'm not even sure where this is going to take me, but I'm sure excited about figuring it out as I go. And in case you didn't already know, I'm obsessed with learning -- specifically when it comes to mind, body + soul. Follow your curiosity, beautiful people ✨
What an awesome reminder that each day is an opportunity for something new and beautiful. ✨ Happy Weekend!
Immunity. It is probably our body's first line of defense to stay healthy. But most people don't support their immune systems and wonder why they get sick often, feel sluggish or even have digestive problems and headaches. I suggest boosting our immune system every day. OnGuard essential oil blend is what I use every night, I put it on the bottoms of my feet.💧 There have been remarkable studies of OnGuard done at Johns Hopkins, among other places, about its powerful virus killing abilities. One I heard recently was where countertops were sprayed with traditional cleaners, even bleach. And on another counter OnGuard essential oil blend mixed in water was sprayed. After checking the counters that had been sprayed with the cleaners and bleach, they found them covered with bacteria. But they couldn't find ANY on the countertop that had been sprayed with OnGuard! 💧Not only is that mind blowing, but OnGuard is extra special because unlike Purel and antibacterial soaps, OnGuard only kills the bad bacteria, and leaves the good bacteria that helps our bodies' immune systems fight off the bad ones. 💧I'm a doTERRA wellness advocate, Silver and you can buy OnGuard through me - only $32 a bottle wholesale! Contact info in my bio. To your health! 💧
Celebrating- learning - feeling younger everyday! With co- founder of Beachbody @joncongdon
I've had cellulite since I was born. Just kidding. It feels that way to me. I've had it since my teens. I've tried Everything. FYI: there is nothing that can get rid of cellulite permanently. Nothing. There are things that can reduce the appearance of the damn thing temporarily though. I tried this oil from Elemis a few years ago and I think I saw an improvement. I just bought another bottle and will give it another try. I'm desperate. I figured, since I will be using it while I step up my workouts and clean eating, in conjunction with the oil, it should be pretty effective. I'm well aware that these types of things will do nothing if I don't do the work too. There are no magic potions. No quick fixes. I'll report back on this after I finish the bottle. It's not cheap and I won't recommend it unless I see a significant difference. Cross your fingers. And please, please, please, if you have tried something for those darling dimples that have worked for you let me know. 😘🐥
We are Isagenix
We are Isagenix
This is an uplifting and interesting read in @thetimes . As one rushing headlong to join their ranks here's hoping 🤞 🙋🏼🙀
It’s Fall Season! Make Sure Your Skincare Routine Is in Season! As you know, using natural safe and effective skincare is a year-round routine, certain times of the year require extra effort. After very hot summer and increased opportunities for free radical damage (skin aging), your skin needs a bit of extra care to recover its glow. We recommend our customers to choose products that work from inside out. That is why we believe in our Moroccan beauty routine products, they are 100% pure and natural, composed with all the needed vitamins, and benefits for your skin. We strongly encourage our customers to try the following Moroccan beauty steps in their daily care routine to protect their skin for the long term; 1- cleanse your face with NABY Moroccan Blacksoap 2- Treat and exfoliate your face with NABY Moroccan Ghassoul Clay mask and Rosewater 3-Use NABY Rosewater as a toner 4-Moisturize your face with NABY Barbary fig Oil or NABY Argan oil it depends on your needs.
🍁Are you ready to FALL into GREAT skin??? . . 🍁Summer is winding now and if you are like me some of those brown spots made an appearance from being in the sun so much this summer. Time to break out the Reverse skincare regimen and clear this up! 👍 . . . 🍁For the next 3 months let's do a REVERSE CHALLENGE! Here is what you have to do: 🍁1. Purchase our award winning Reverse Regimen by the end of September 🍁2. Take a before picture (no worries I will not share without approval 😉) 🍁3. Use Reverse for the next 3 months (until the end of December) 🍁4. Take an after picture in December. The person with the most impressive results will win a $100 gift card to Nordstrom's! 🎉 I still recommend you do the solution tool on my link before you order anything! 😉 https://srichard1.myrandf.com/ca/
Falls are not a normal part of aging and falls are preventable! Please share
Thank you for sharing @vestibularveda
Brain health and Aging...👩⚕️⏱slowing of cognitive performance at menopause can cause forgetfulness, poor focus and concentration. Women are at higher risk than men for age related decline in memory and dementia. But a proactive approach can change these odds; hormones, sleep stress management and a customized exercise program for the body and the brain are important steps to maintaining a vibrant, healthy brain as you age!💡🍏🏋️👩⚕️
Happy Saturday Good morning everyone!! What's for breakfast ??while, this is mine isapro, greens, ionix supreme, why? Because I truly care about my body this is my breakfast of champions!!!
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Looking for an image or picture of your family and friends or looking for some pictures that you can use. Better use Gram-search. Gram-search is a way where one can search the pictures or image that is needed. It searches all pictures that are uploaded at Instagram. Instagram is another popular social media site that everyone loves to use. Sharing those special moments to your family and friends can be done with the use of instagram. Hundreds of pictures are uploaded and posted for everyone to see. It maybe someone you know likes your family and friends or someone you admire. With the help of Gram-search it is easy for you to search to those hundreds or thousands of pictures that are uploaded. It will give you the exact images and pictures you need or search. All you need to do is just type the name at the search box and it will provide you all the pictures you need.
This product uses the Instagram API but is not endorsed or certified by Instagram.