Sacha Jones | RealYou
Sacha Jones | RealYou - Loved talking to this awesome bunch of Year 12 students this morning about resilience, overcoming obstacles and letting go of self judgement. They totally inspired me with their examples and sweet smiles! @realyou_insta For myself, I've always hated being "seen". All through my tennis career I really shied away from the media and would sometimes be in floods of tears seeing what I thought were "bad" photos in the herald or wherever. I almost can't believe how much I now enjoy talking to groups of young girls about over coming the challenges they face and sharing the tools which helped me to get through (talking to someone, reducing my self judgement, self-acceptance, meditation, being present/quiet in the mind, learning to say no). Feel so blessed for this opportunity ❤ - sachjones (@sachjones)
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